Yep... that looks about like my gut. It's in the plateau stage of dieting.
It's slowly shrinking, but slowly won't help me this summer... so I'm going to have to start pushing it even more.
I say this on day 4 of no working out, but my regular rest day combined with some food poisoning has me out of commission for now. On the plus side I am sure my saltine and sprite diet will help shrink the gut a bit.
But once I am back to 100% I do want to up the intensity and frequency of my workouts to help myself off the plateau and back rolling down the weight loss mountain.
Ugh. Nothing worse than a sick day right in the middle of a decent run of working out. Hope you're back on track soon!
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