Back on Track

Operation Fat Ass to Fit Ass is back on track... I hit the gym bright and early yesterday... and managed to eat fairly well all day. And I will end today's Sinus Sick day adventure with a training run on the treadmill.

I've also discovered sinus issues are an excellent diet. I haven't felt like eating all day, instead I've been sleeping, catching up on my to do list and cleaning and of course cleaning off the DVR. I'm all about productive sick days.

Now I'm hoping a run and an early bed time will keep my sinuses at bay for the busy weekend I have planned.

Slump....

Have you ever felt like you were in a funk that you just couldn't get out of? I've been like the last few weeks and it's really impacting my workout and my diet.

It's like I've been running around taking on projects, and making plans and I'm letting proper diet and exercise be the first casualty.

So I'm getting back on track... setting the alarm for 6 am and hitting the gym.

Taking control one elliptical step at a time.