Have you ever felt like you were in a funk that you just couldn't get out of? I've been like the last few weeks and it's really impacting my workout and my diet.
It's like I've been running around taking on projects, and making plans and I'm letting proper diet and exercise be the first casualty.
So I'm getting back on track... setting the alarm for 6 am and hitting the gym.
Taking control one elliptical step at a time.