I have a weird habit. Sometimes I give things up just to see if I can.
I did it a few years ago with soda. While it wasn't pretty I did make it a month with no Diet Coke or Diet Dr. Pepper. Now I'm doing it with sugar.
So I went cold turkey today. NO cookies, candy bars... mike & ike's. It hasn't been that bad. I am still eating fruit so I'm getting that kind of sugar.
It's really cutting back on my snacking and I'm drinking a lot more water instead with some lemon. I'm also hyper now cause I just got done with a run. I'll probably wake up tomorrow desperate for sugar.
By the end of the week I'll probably want to sell my dogs for cake. We'll see.
After awhile, you won't even miss sweets. It's getting to that point that's the trick. :}
ReplyDelete