I was sitting in my WW meeting today after gaining another fucking pound ... chatting with a friend. She said she feels like the holidays still haven't ended for her snackwise.
Now I started WW right after the holidays and lost 12 pounds in a month. So the holidays didn't do me in... but the fucking snowmageddon did. I started getting snacky at work. A candy bar here, a cracker there. My will power weakened.
Then the snow melted but I kept snacking and indulging my sweet tooth.
So it stops now.
I looked at what I was doing when the weight was dropping of easier... I was eating cleaner (no animal, no caffeine, no sugar, no gluten)... tracking better.... and eating 5 pieces of fruit and 5 veggies a day.
So I'm getting back to it. Back off the soda and sugar, still off the animal products and gluten for the most part, back to planning my meals.
Honestly I have noticed not feeling as good as I was... less energy, more sludginess... I miss feeling healthy. So time to buckle down.
I will get a bikini body. Even if I'm not going to the beach.