- Sticking to workout as it gets colder. It's really hard to drag my ass out of bed at 6am for my morning workout... and now that it's getting colder it's even harder. So Health.com has this helpful blog: No More Excuses: 4 Ways to Stick to Fall Workouts Personally I've been making my hour trip on the elliptical by taking my weekly book club pick. I can read about 1/3 of the book in one hour on a cardio machine.
- Advice on losing weight by making simple changes to meals that can cut hundreds of calories. It sounds to good to be true- but it's not! Fitsugar has some diet changes that are easy and won't compromise flavor: Ways To Cut Calories at Every Meal. I save calories by drinking mainly vodka, I also get more fun stories by drinking vodka.
- Let's be honest, beyond the health benefit the main reason any of us want to be in shape is to look good naked. Or maybe that's just me. I'm really superficial. Thankfully Instyle compiled a list of ways to make your self look better in the buff. 10 Ways to Look Better Naked.
Friday, November 18, 2011
Fun Friday links
I'm addicted to favoriting tweets on twitter. So here's another installment of my current fave links.