I'm winding up my three week cleanse.
It's been easy on some days, hard on other days, I cheated with one or two meals in the 21 day process (adding dairy or gluten, never meat).
Then I decided something.
I'm never going to stop cleansing.
I really like how I feel when I'm eating this clean and refined. I'm never hungry, I'm getting all the nutrients I need and yes, it takes planning and cooking and planning ahead, but it's worth it for this energy and sense of clarity I'm getting while doing it.
I'm up at 5 to hit the gym, getting my to do lists done, and just feel better.
That's not to say that I won't cheat occasionally. A girl needs a little gluten now and then, but 95% of the time I'm going to stick to this.
I feel all zen and shit.