I am not going on my scheduled run tonight. I am feeling horribly guilty about this, it is not a precedent I wanted to set.
But my late afternoon headache turned into one of those headaches that makes you nauseous and want to hide in a dark room for hours; not the best situation for a jog.
Meds have been taken, if the headache passes I will get on the treadmill, we'll see.
It's weird how bad I feel about not running. It's like my body is already addicted to the sweating and adrenaline. I've traded my sugar addiction for running.
Or I just have a guilt complex.