In my recent quest to trim and tone the gut I've been doing a lot of yoga and pilates.
It helps my back, improves my posture and kind of relaxes the hell out of me.
I was talking classes but like the moron that I am I let the classes expire so now I'm using a handy total body flow I found on fitsugar.com.
Total Body Flow Yoga
I follow that up with a series of Pilates abs workouts.
I'm addicted to the Hundred, Roll Up, Single Leg Stretch and the Double Leg stretch.
Here's a look at some Pilates moves to prep for bikini season (which by the way I will not be wearing)
Pilates For Abs