I was checking in at my WW meeting on Saturday and the clerk told me I was doing good.
I guess I am. Good at maintaining. I lost 25 pounds in the first year I joined and I've kept it off, but I'm not losing any more. I gain and lose the same pound every week, except for my birthday week when I gained 5 pounds by not working out.
So I obviously need to do something drastic to get this weight loss going. I've lowered my WW daily point values and I'm going to my life guru Gwynnie (yes, those three links are three different times I've blogged about Paltrow.)
I was reading an interview with her in Fitness or Shape, one of those magazines, and she talked about her fitness regimen she uses in addition to eating very clean.
45 minutes of cardio and 45 minutes of weights 5 days a week. It's longer than my typical morning routine, but I'm going to try this for a couple of weeks and see how it goes.
Let's do this, Gwynnie!