Friday, December 24, 2010

Healthy Holiday Help...

Between family stress... last minute craziness... and an abundance of sweets and snacks it can be hard to stay healthy around the holidays.

So, I've rounded up some of the best advice from some of my favorite websites.

Happy Holidays!

Avoiding The Holiday Meltdown

12 Bootcamp Moves To Try

Holiday Diet Mistakes

The Morning After... Getting Back On Track

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