When I first started this diet journey I knew the main foods to keep out of the house- cookies, cake, most sweets, chips, snacky stuff, etc.
Now as I continue on I find myself having to add different foods to the list.
Bagels. I bought the Nature's Own bagel thins and couldn't keep myself to eating just one a day. This is also why I can't have almond or peanut butter in my house. And jelly.
Honey Nut Cheerios- I thought cereal would be a good option on days I didn't want to make a smoothie. Then I caught myself eating only cheerios for dinner 3 nights one week. I didn't buy it again.
String Cheese- I gave myself back cheese and picked up string cheese at Sam's to eat during the month. It was gone in 2 weeks. It's no longer on the grocery list.
I know you're supposed to do everything in moderation, but I know me. I can't have the foods in the house or I'll eat them. If I have a box of 100 calorie snacks I'll just keep eating them.
My house has to be a bad food free zone. My treats must be made while eating out, or with a one time purchase.
What about you guys? Do you have trigger foods you can't avoid?