I'm writing this from my death bed. I have the bubonic plague. Or something similar. If my Z-pack doesn't work soon I have no doubt I'll be dead by my own hand. Until then here's some web link fun I plan on utilizing when I can breathe without hacking up a lung.
Get Jennifer Aniston's Yoga Ab routine - You know I love Jen. She's got great hair, great abs and a great workout ethic. Remember I'm all about emulating Jennifer.
These exercises will help strengthen a bum knee. I have a bum knee. I screwed it up playing on the tennis team in high school and the more I run the more it starts to hurt. Now that I run 3 miles 3 times a week I really need to toughen up the lame knee.
Here's some ways to burn more calories on the treadmill. I've been sick for almost a week so I haven't been working out or watching what I eat. I'll definitely be taking advantage of these tips when I'm well.
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