I think we can all agree that Aniston is in great shape (I'm also digging her new bob. I'm kind of debating chopping my hair off)...
Proof-

So in this article she says she runs or workouts every day. She does readily admits being an actress puts a different emphasis on staying in shape, but she also says there's a balance in it.
Now I've always been one to workout every other day. my goal is always to workout 3-4 times a week with running, classes etc. But I'm thinking about trying Aniston's plan.
So this week I'm going to workout everyday. Between my training runs and body pump, pilates and kickboxing I want to see how it goes.
This is my tribute to Aniston cause I never got the "Rachel."
I heart Jennifer Aniston too! I just think she is so naturally beautiful. I'm proud of you for attempting the 7-day workout. If you ever want to come to CrossFit with me at ORU - then just let me know. Tuesdays and Thursdays at 6:30, and Sunday at 2:00 p.m.! Good Luck!
ReplyDeleteooh, definitely! I'd love to try that sometime.
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