So I had a couple of small weight gains a couple weeks ago. They were disheartening but I persevered and re-doubled my efforts.
It was weird to me. I had this thought in my head that I would lose a ton of weight just by eating vegan. No meat, dairy or cheese... I imagined the weight would just melt off. It did not.
The first month I lost about 10 pounds but then I had the little gains that bummed me out. So I had to start working on it again. Lots of water, less snacking and upping the workouts.
And when I weighed in at the WW meeting last week... I was down 5.8 pounds. Almost a whole Molly.
It was a good lesson. I can't just stop eating certain foods and think my body will change. I need to keep working, keep counting points, keep making healthy food choices.
This turning into a Skinny Bitch thing is hard.